Taking place March 3 through March 10 is National Sleep Foundation’s annual, week-long campaign to celebrate the importance of, and health benefits associated with a good night’s sleep. The week begins with the revealing of NSF’s Sleep in America® poll on Monday, March 4, and winds down with Daylight Saving Time, helping many Americans to be better equipped for losing an hour of sleep. This year’s poll looks at the correlation between exercise and sleep; stay tuned, because the results may surprise you!
This year’s Sleep in America poll looks at the relationship between exercise and sleep, an important topic that is sure to generate news! For the latest information about National Sleep Awareness Week events and the Sleep in America poll visit their website